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Andrea Rimington Yoga On Farnborough Business Park

Yoga Classes For Farnborough Business Park Tenants. 

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Make the most of your lunch hour, come to yoga  

​Exclusive Discounts for Tenants Of The Business Park  

Building 110,Ground Floor,  GU14 7BF
Yoga at The Hub 3

Wednesdays 1215-1310 (55 min class)

  • £13 Drop in, ​discounted to £9.50, Code HUB350

  • £10 Class Pack, discounted by 10%, Code HUB10


Thursdays 1215-1245 (30 min class)

  • £7 Drop in, discounted to £6, Code HUB£1

  • £6 class pack, discounted by 10%, Code HUB10

    
Pre book or pay on the day

Come join me for uplifting level 1 Anusara® classes

 

Anusara classes are full of fun and the Anusara Universal Principles of Alignment™ allow you to develop your own unique alignment – it is not a one size fits all model, making the practice suitable for students of all levels.

I donate a £1 for every student to charity - last year we raised £275 for Phyllis Tuckwell In these classes

What makes an Anusara class so special? 

  • An emphasis on safe and steady alignment in poses

  • A thoughtful theme woven into the class, so you can feel the magic of yoga

  • Strengthening for your body, mind and spirit

  • Friendly & Fun! 

Some Benefits of Yoga Practice 

  • Improves strength, balance & flexibility

  • Helps manage stress

  • Improves sleep

  • Helps ease physical pain

  • Helps prevent injury

  • Creates more ease in your daily life

  • Self care for your mind, body & spirit!

Yoga Class At The Hub

The classes are energising, refreshing & fun!

So come along to j
oin a friendly group of yogis,  boost your joy for life and start to feel more you!

To attend these classes you should, ideally, have a knowledge of the common poses and flows.

But if you are new to yoga, and have a good level of general fitness, these classes will also be suitable for you, options are given so the practice is suitable for most people.

If you have any questions on this then just message me.

Dont Forget Your Discount Codes!

These uplifting classes contain most fundamental asanas (postures) including;

Yoga Class At The Hub 2
  • warm ups

  • standing poses

  • forward & back bends

  • hip-openers

  • twists

  • inversions

  • hand balancing

  • supine poses

  • And of course savasana! (The blissful relaxing bit)

Each class individually crafted. Although I have a class plan, I look at the students in the room and teach to what I see. The plan changes and adapts to the needs of individuals and the class as a whole.

Benefits of a five class pack

  • Saves you money! 

  • You have 6 weeks to use the pack

  • Not mentioning the benefits that a consistent yoga practice brings to your life!

  • Classes must be pre-booked

  • I provide equipment, so mats, blocks, straps and blankets are available, but you also welcome to bring your own

  • Any questions please message me

Block Benefits
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