Andrea Rimington Yoga At The Hub, Farnborough
Book Your Spot On the Mat!
Join me weekly on Mondays (1215-1310) for beautiful level1 Anusara® classes, to begin your yoga journey or to deepen your existing yoga practice. Anusara is a branch of Hatha yoga that is inspiring and uplifting!
You have the choice of a drop in session or a 5 class pack (which saves you money!). With the 5 class pack you also receive access to the videos of the classes in case you miss a week so you can catch up, or you can re-do a class in your own time.
The Anusara Universal Principles of Alignment™ are used to allow individuals to develop their own unique alignment – it is not a one size fits all model, making the practice suitable for students of all levels.
Anusara classes include grounding breath work, a heart theme, physical practice, meditation and savasana. And importantly they are energising, refreshing & fun!
Classes must be pre-booked & spaces are limited due to social distancing.
Please note I am not currently able to lend any equipment. You will need blocks & a strap for classes (Or substitutes such as books & a dressing gown cord)
The Hub, Fowler Ave, Farnborough GU14 7JP