Book Your Spot On the Mat!
You have the choice of a drop in session or a 5 class pack (which saves you money!). With the 5 class pack you also receive access to the videos of the classes in case you miss a week so you can catch up, or you can re-do a class in your own time. You also have the option of attending online if you need to self isolate (see details on hybrid classes below)
The Anusara Universal Principles of Alignment™ are used to allow individuals to develop their own unique alignment – it is not a one size fits all model, making the practice suitable for students of all levels.
Anusara classes include grounding breath work, a heart theme, physical practice, meditation and savasana. And importantly they are energising, refreshing & fun!
" I only started Yoga a few months ago and Andrea’s classes are the perfect place to start, her patience & enthusiasm are just what you need if new to Yoga, I’m now hooked & wish I’d started earlier, definitely recommend her classes."
- Sara -
Classes must be pre-booked & spaces are limited due to social distancing.
Please note I am not currently able to lend any equipment. You will need blocks & a strap for classes (Or substitutes such as books & a dressing gown cord)
The Hub, Fowler Ave, Farnborough GU14 7JP