Andrea Rimington Yoga On Farnborough Business Park

Yoga Classes At The Hub, Farnborough Business Park

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Book Your Spot On the Mat at Pinehurst 2, Pinehurst Rd, Farnborough GU14 7BF
  • Wednesday 1215-110PM​

  • £12.50 Drop in 

  • £9.50 5 Class Pack

  • See more benefits of booking a 5 class pack below

  • Spaces Limited - Pre booking only

Anusara Level 1 Classes;

The Anusara Universal Principles of Alignment™ are used to allow individuals to develop their own unique alignment.

It is not a one size fits all model, making the practice suitable for students of all levels.

In These Classes there is;

  • An emphasis on safe and steady alignment in poses

  • A thoughtful theme woven into the class, so you can feel the magic of yoga

  • Strengthening for your body, mind and spirit

  • Friendly & Fun! 

Some Benefits of Yoga Practice 

  • Improves strength, balance & flexibility

  • Helps manage stress

  • Improves sleep

  • Helps ease physical pain

  • Helps prevent injury

  • Creates more ease in your daily life

  • Self care for your mind, body & spirit!

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The classes are energising, refreshing & fun!

So come along to join a friendly group of yogi,  boost your joy for life and start to feel more you!

" I only started Yoga a few months ago and Andrea’s classes are the perfect place to start, her patience & enthusiasm are just what you need if new to Yoga, I’m now hooked & wish I’d started earlier, definitely recommend her classes."

- Sara -

To attend these classes you should, ideally, have a knowledge of the common poses and flows.

But if you are new to yoga, and have a good level of general fitness, these classes will also be suitable for you, options are given so the practice is suitable for most people.

If you have any questions on this then just message me.

These uplifting classes contain most fundamental asanas within the main postural classification including;

  • warm ups

  • standing poses

  • forward & back bends

  • hip-openers

  • twists

  • inversions

  • hand balancing

  • supine poses

  • And of course savasana!

Benefits of a five class pack

  • Saves you money!

  • You get 6 weeks to use the pack

  • Access to the videos of the classes in case you miss a week so you can catch up, or you can re-do a class in your own time.

  • Option of attending online if you need to self isolate (see details on hybrid classes below)

  • Not mentioning the benefits that a consistent yoga practice brings to your life

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  • Classes must be pre-booked

  • I can now provide equipment, please let me know if you need me to bring a mat, I will be bringing blocks and straps to class. 

  • Any questions please message me

Hybrid Classes
With hybrid classes, if you are fit & well enough to attend an in person class, but cant as you are self-isolating, you can attend the live class via live stream. I just need to know a day in advance so I can send you a link & take my laptop & camera to class with me... 

 
 
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