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Schedule & Booking 

Autumn Yoga Retreat

Find your Autumn glow

Yoga, crystals & sound meditation

Saturday 4th  October

13.30-17.00

St George's Church, Badshot Lea Rd, Badshot Lea, Farnham GU9 9LD

 £75 

Use code EarlyBird until 8th September

£66​

Myself and Jade (from Rejuvenate with Jade) are delighted to offer you a this workshop filled with peace, bliss and support in this half day retreat.in the gorgeous venue of St George's Church

 

£75 at St George's Church, Badshot Lea Rd, Badshot Lea, Farnham GU9 9LD

This session will be inspired by arrival of autumn, we will look to nature as the leave start to turn into the beautiful colours of autumn and the weather shifting from cool to warm.  

There will be a 90 minute level 1 Anusara yoga flow (led by myself), setting you off to reflect in this period of transition and change we can see the beauty of nature's changing landscapes and embody the concept of letting go,

Think the power of Kali, clearing the path for what is to come

There will be a short break where and then we will join back together with tea and a sweet (abundant) treat to learn about the healing power of crystals from Jade. 

Then you can choose a crystal to keep with you during the sound mediation. 

 

This whole session will be geared around you letting go and releasing - just as the leaves fall they create space for new growth, as you release you make space for personal renewal.

Sounds good doesn't it!

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Jade is a crystal healer and has ethically sourced crystals from around the world. She will be sharing some information about these before you settle you down to a gorgeous 60 minute sound meditation.

Where you will bathe your mind, body and soul in this immersive sound session as you shift, relax and unwind on this fourth dimensional journey into healing. 

Jade will use a range of beautiful, hand crafted, ancient instruments, so you will enter a deep relaxation as your body attunes to the resonance of rejuvenation and healing. 

Bring your partner or a friend or come alone - all are welcome

Approx. Timings

1.30pm - Welcome and settling 

1.40pm - Ansuara yoga

3.10pm - Free time

3.20pm - Crystals talk and sound meditation

4.40pm - Closing circle

5.00pm - Depart

 

What you will need

A yoga mat & props (blocks and a strap) - I can lend you these if I know in advance

A warm blanket, fleece & socks (& anything else you might like to make yourself comfortable in meditation)

A water bottle

A journal and a pen

Please note all payments are non refundable, but are transferable to another person

 

What people say about these events...

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