I am delighted to offer you a this workshop with myself and Jovi Hoonjan (Shaman Alchemist) filled with peace, bliss and support in this half day retreat in the gorgeous venue of Church Crookham

​

 

£85 at WI Hall, The Street, Crookham Village GU51 5SJ

(£75 before 30.11.26 with code EarlyBird)

This session at the new year is dedicated to renewal, intention setting, and creating an empowering start to the year.

​
We will start with a 90 minute level 1 Anusara yoga flow (led by myself) - with a dash of level 2 for those that want it.

​

This session will create some fire to create an internal spark to move from restrictive resolutions ("stop doing "X") and move towards empowered change - so you recognise your capabiltites to achive your goals - building your fire to achive them. 

​

We will start with an opening ritual to think about past fears or limitations and then let them burn! 

​

​​​After the yoga practice we will settle with a mediation and shavasna leaving you open to integrate these shifts you have made through your yoga practice. 

​​​​​​​

There will be a short break to get a drink and maybe some time to do some journaling before we come back together for a session with Jovi. First guided by intuition, you’ll choose a consciousness card

 

Your chosen card may offer a theme, reflection or message that resonates with where you are right now, perhaps affirming something you already know deep within, or inviting you to look at something from a different perspective, allowing you to move forward with your goals.​​​​​

​​

Jovi will then take you on a meditation journey with the steady pulse of the drum, quietening the mind, activating your inner knowing, and restoring energetic alignment, allowing your shifts to be absorbed..

​​

Sounds good doesn't it!

​​​

​