Andrea Rimington Yoga
Level 1 Yoga Classes In Farnborough, Hampshire & Online - Details, Timetable & Booking
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Level 1 Classes
In Person (Farnborough) Or Online
Anusara Level 1 Classes;
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An emphasis on safe and steady alignment in poses
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A thoughtful theme woven into the class, so you can feel the magic of yoga
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Strengthening for your body, mind and spirit
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Friendly & Fun!
Join a friendly group of yogis and boost your joy for life and start to feel more you!
Farnborough & Online - Current Blocks
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Tuesdays ONLINE 7.20-8.20PM
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Wednesday, Farnborough 12.15-1.15PM
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Thursdays, Farnborough 6-.007.00PM
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Thursdays, Farnborough 7.20-8.20PM
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£12.50 Drop in
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£9.50 Block or Class Pack
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Spaces Limited - Pre booking only
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All In Person Classes can also be attended online
If you book a block and cant attend your normal session, if there is space on a different one, you can transfer to a different slot.
Who Are These Classes For?
To attend these classes you should, ideally, have a knowledge of the common poses and flows.
But if you are new to yoga, and have a good level of general fitness, options are given so the practice is suitable for you.
If you want a course specifically for beginners see here
If you have any questions then;
"I am really pleased I found Andrea's classes…. She is amazing at explaining it properly"
- Gaynor
These uplifting classes contain most fundamental asanas within the main postural classification including;
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warm ups
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standing poses
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forward & back bends
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hip-openers
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twists
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inversions
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hand balancing
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supine poses
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And of course savasana!
7 Week Block Of Classes - Level 1 -"Album Covers & Lyrics" Starts 7th June.
In these classes I will be using song lyrics and album covers as the inspiration for the classes.
When I listen to music I can be transported - just for a small amount of time to somewhere magical - fully immersed - fully connected - it is only when I try to put that experience into words that the bubble is burst..
Upcoming Series - Six Class Block
Starts 6th Sept - Join me for 6 weeks of beautiful uplifting Anusara classes. Classes include grounding breath work, a heart theme, physical practice, meditation and most importantly they are energising, refreshing & fun!
I can't wait to share these classes with you..
Class Themes
Anusara classes have a meaningful theme, that sets the intention and attitude of the class, interweaved throughout them.
This is what makes an Anusara class so beautiful, they help us to really feel the yoga, on and off the mat and invites us to remember and celebrate that life, in all its glorious forms, is a gift.
You can see my video library for past themes.
Andrea links in wonderful stories into her classes that tie in with whatever pose or sequence the class is based on. I love these classes.
- Leanne -
Tuesdays 720-820PM, Online
Classes Happening Now New Block Starts 7th June
Wednesday 1215-1310, Pinehurst 11, Ground Floor, GU14 7BF
Classes Happening Now - Join Any Time
Thursdays 6-7PM, Shieling House,
GU14 7QU
Classes Happening Now New Block Starts 9th June
Thursdays 720-820PM, Shieling House, GU14 7QU
Classes Happening Now New Block Starts 9th June
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"Andrea gives very clear instructions so you can really understand what you are meant to feel in each position and her positivity and enthusiasm are great!"
Tia
Tuesdays 720-820PM, Online
Upcoming Classes
From 6th Sept, runs for 6 weeks
Drop in only available if there is space
Thursdays 6-7PM, Shieling House, GU14 7QU
Upcoming Classes
From 8th Sept, runs for 6 weeks
Drop in only available if there is space
Thursdays 720-820PM, Shieling House, GU14 7QU
Upcoming Classes
From 8th Sept runs for 6 weeks
Drop in only available if there is space
"Andrea is a very patient kind and enthusiastic experienced teacher. Her passion for yoga shows in every lesson. - give it a go, but be warned you’ll enjoy it and get hooked"
-Tracie -
Block Booking Bonuses
When you buy a block of classes (online or in person), or a five class pack
Bonus 1
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£12.50 for drop in or £9.50 per class when booked as a block
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Bonus 2
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Automatically receive access to the videos of the class block.
These recordings give you a chance to re-do a class, and it means you never need to worry about missing out on your yoga practice if you can't make a session.
Bonus 3
In person classes can be attended virtually. This means If you are fit & well enough to attend the class, but can't for any reason (such as you are self-isolating) you can attend the live class via live stream instead.
If you cant attend your normal session, if there is space on a different one, you can transfer to a different slot.
Plus the Additional Bonuses that a Consistent Yoga Practise Brings to Your Life
Some of these are;
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Improves strength, balance & flexibility
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Helps manage stress
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Improves sleep
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Helps ease physical pain
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Helps prevent injury
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Self care for your mind, body & spirit!
" I only started Yoga a few months ago and Andrea’s classes are the perfect place to start...I’m now hooked & wish I’d started earlier"
- Sara -
