Schedule & Booking 

Level 1 Classes

In Person (Farnborough) Or Online

Anusara Level 1 Classes;

  • An emphasis on safe and steady alignment in poses

  • A thoughtful theme woven into the class, so you can feel the magic of yoga

  • Strengthening for your body, mind and spirit

  • Friendly & Fun! 

These uplifting classes contain most fundamental asanas within the main postural classification including;

  • warm ups

  • standing poses

  • forward & back bends

  • hip-openers

  • twists

  • inversions

  • hand balancing

  • supine poses

  • And of course savasana!

Join a friendly group of yogis and  boost your joy for life and start to feel more you!

IMG-20210113-WA0030_edited.jpg

To attend these classes you should, ideally, have a knowledge of the common poses and flows. But if you are new to yoga, and have a good level of general fitness, these classes will also be suitable for you, options are given so the practice is suitable for most people. If you have any questions on this then just message me.

Class Themes

Anusara classes have a meaningful theme, that sets the intention and attitude of the class, interweaved throughout them. This is what makes an Anusara class so beautiful, they help us to really feel the yoga, inviting us to remember and celebrate that life, in all its glorious forms, is a gift. 

You can see my video library for past themes, 

Andrea links in wonderful stories into her classes that tie in with whatever pose or sequence the class is based on. I love these classes. As a mum to 2 young children I always feel I have had an amazing hour for myself after every class."

- Leanne -

Current Series

"Six Human Needs", finishes 7th Oct. , drop are available for Wednesdays 1215-1310 & Thursdays 720-820PM 

​Upcoming Series - Six Class Block

"Spooks & Sparks!", starts 11th Oct. These classes span both Halloween & Bonfire night so we will be having some spooky stories and some shiny poses.

 

I can't wait to share these classes with you..

"I am really pleased I found Andrea's classes…. She is amazing at explaining it properly"  - Gaynor

Upcoming Level 1 Classes - Farnborough & Online 

  • £12.50 Drop in 

  • £9.50 Block or Class Pack

  • Spaces Limited - Pre booking only

WhatsApp Image 2021-06-19 at 22.29_edited.jpg

 Tuesdays 720-820PM, Online  

New Block Starts 12th Oct, runs for 6 weeks 

Drop in only available from 9th Oct, if there is space

Wednesday 1215-1310, The Hub GU14 7JF

Join from any time 

Copy of Sold Out (1).jpg

Thursdays 6-7PM, Shieling House, GU14 7QU 

Current Block Sold Out

Starts 14th Oct, runs for 6 weeks 

Drop in only available from 12th Oct, if space

Thursdays 720-820PM, Shieling House, GU14  7QU

Starts 14th Oct, runs for 6 weeks 

Drop in only available from 12th Oct, if space

"Andrea is a very patient kind and enthusiastic experienced teacher. Her passion for yoga shows in every lesson. - give it a go, but be warned you’ll enjoy it and get hooked"               -Tracie -

Block Booking Bonuses

When you buy a block of classes (online or in person), or a five class pack

Bonus 1 

Copy of Copy of Blue and Yellow Illustrated Mathematics Lesson Education Presentation (3).

 ​£12.50 for drop in or £9.50 per class when booked as a block​

Bonus 2 

Copy of Copy of Blue and Yellow Illustrated Mathematics Lesson Education Presentation (4).

Automatically receive access to the videos of the class block.

These recordings give you a chance to re-do a class, and it means you never need to worry about missing out on your yoga practice if you can't make a session.

Bonus 3 

Copy of Copy of Copy of Blue and Yellow Illustrated Mathematics Lesson Education Presentat

In person classes can be attended virtually. This means If you are fit & well enough to attend the class, but can't for any reason (such as you are self-isolating) you can attend the live class via live stream instead.

If you cant attend your normal session, if there is space on a different one, you can transfer to a different slot.

Plus the Additional Bonuses that a Consistent Yoga Practise Brings to Your Life 

Some of these are;

  • Improves strength, balance & flexibility

  • Helps manage stress

  • Improves sleep

  • Helps ease physical pain

  • Helps prevent injury

  • Self care for your mind, body & spirit!

" I only started Yoga a few months ago and Andrea’s classes are the perfect place to start...I’m now hooked & wish I’d started earlier" 
- Sara -

 
 
 
ornamental-colorful-mandala-vector-21720