Schedule & Booking
Level 1 Classes
In Person (Farnborough) Or Online
Anusara Level 1 Classes;
An emphasis on safe and steady alignment in poses
A thoughtful theme woven into the class, so you can feel the magic of yoga
Strengthening for your body, mind and spirit
Friendly & Fun!
These uplifting classes contain most fundamental asanas within the main postural classification including;
forward & back bends
And of course savasana!
Join a friendly group of yogis and boost your joy for life and start to feel more you!
To attend these classes you should, ideally, have a knowledge of the common poses and flows. But if you are new to yoga, and have a good level of general fitness, these classes will also be suitable for you, options are given so the practice is suitable for most people. If you have any questions on this then just message me.
Anusara classes have a meaningful theme, that sets the intention and attitude of the class, interweaved throughout them. This is what makes an Anusara class so beautiful, they help us to really feel the yoga, inviting us to remember and celebrate that life, in all its glorious forms, is a gift.
You can see my video library for past themes,
Andrea links in wonderful stories into her classes that tie in with whatever pose or sequence the class is based on. I love these classes. As a mum to 2 young children I always feel I have had an amazing hour for myself after every class."
- Leanne -
"Six Human Needs", finishes 7th Oct. , drop are available for Wednesdays 1215-1310 & Thursdays 720-820PM
Upcoming Series - Six Class Block
"Spooks & Sparks!", starts 11th Oct. These classes span both Halloween & Bonfire night so we will be having some spooky stories and some shiny poses.
I can't wait to share these classes with you..
"I am really pleased I found Andrea's classes…. She is amazing at explaining it properly" - Gaynor
Upcoming Level 1 Classes - Farnborough & Online
£12.50 Drop in
£9.50 Block or Class Pack
Spaces Limited - Pre booking only
Thursdays 6-7PM, Shieling House, GU14 7QU
Starts 14th Oct, runs for 6 weeks
Drop in only available from 12th Oct, if space
"Andrea is a very patient kind and enthusiastic experienced teacher. Her passion for yoga shows in every lesson. - give it a go, but be warned you’ll enjoy it and get hooked" -Tracie -
Block Booking Bonuses
When you buy a block of classes (online or in person), or a five class pack
£12.50 for drop in or £9.50 per class when booked as a block
Automatically receive access to the videos of the class block.
These recordings give you a chance to re-do a class, and it means you never need to worry about missing out on your yoga practice if you can't make a session.
In person classes can be attended virtually. This means If you are fit & well enough to attend the class, but can't for any reason (such as you are self-isolating) you can attend the live class via live stream instead.
If you cant attend your normal session, if there is space on a different one, you can transfer to a different slot.
Plus the Additional Bonuses that a Consistent Yoga Practise Brings to Your Life
Some of these are;
Improves strength, balance & flexibility
Helps manage stress
Helps ease physical pain
Helps prevent injury
Self care for your mind, body & spirit!