Andrea Rimington Yoga
Level 1 Yoga Classes In Farnborough, Hampshire & Online - Details, Timetable & Booking
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Level 1 Classes
In Person (Farnborough) Or Online
Anusara Level 1 Classes;
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An emphasis on safe and steady alignment in poses
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A thoughtful theme woven into the class, so you can feel the magic of yoga
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Strengthening for your body, mind and spirit
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Friendly & Fun!
Join a friendly group of yogis and boost your joy for life and start to feel more you!
Farnborough & Online
Level One Classes
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Tuesdays
South Farnborough Juniors, GU14 6PL
18.15-19.15
19.30-20.30​​​​​​​
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Wednesdays
Farnborough Business Park, Building 110, GU14 7BF
12.15-13.10 ​
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Wednesdays
Southwood Country Park Visitors Centre, GU14 0LU​
19.30-20.30 (gentle practice)
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Thursdays
Express yoga class only 30 mins
Farnborough Business Park, Building 110, GU14 7BF
12.15-12.45 - starts 1st Feb
(£7 drop in, £30 for 5 class pack)
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Southwood Country Park Visitors Center, GU14 0LU
18.00-19.00​
​ 19.20-20.20​​
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£13 Drop in ​​
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£10 Block Booking or Class Pack​​​
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All Classes can be attended online
All Block Bookings come with a class recording
And you can swap to a different slot if you can't make your normal session
(Or Join online)
Who Are These Classes For?
To attend these classes you should, ideally, have a knowledge of the common poses and flows.
But if you are new to yoga, and have a good level of general fitness, options are given so the practice is suitable for you.
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My Wednesday class is a gentle, slower version of the other classes so this one would be most suitable for those completely new to yoga.
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If you want a course specifically for beginners see here
If you have any questions then;
"I am really pleased I found Andrea's classes…. She is amazing at explaining it properly"
- Gaynor
These uplifting classes contain most fundamental asanas within the main postural classification including;
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warm ups
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standing poses
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forward & back bends
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hip-openers
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twists
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inversions
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hand balancing
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supine poses
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And of course shavasana!
Current Classes - Six Class Block
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"What's in a word?"
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Starts 26th March -In this six part block of classes we will think about what words mean to us, because this isnt necessarily what they mean to others. How can we use words to influence ourselves to grow as we practice and play on the mat..
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​Upcoming Series - Six Class Block
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From 7th May - Join me for 6 weeks of beautiful uplifting Anusara classes. Classes include grounding breath work, a heart theme, physical practice, meditation and most importantly they are energising, refreshing & fun!
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I can't wait to share these classes with you..
Class Themes
Anusara classes have a meaningful theme, that sets the intention and attitude of the class, interweaved throughout them.
This is what makes an Anusara class so beautiful, they help us to really feel the yoga, on and off the mat and invites us to remember and celebrate that life, in all its glorious forms, is a gift.
You can see my video library for past themes.
Andrea links in wonderful stories into her classes that tie in with whatever pose or sequence the class is based on. I love these classes.
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- Leanne -
"I have dithered about trying yoga for so many years…I am so very glad I did…If you are in "dither mode", like I was..I highly recommend giving the classes a go. Such a warm reception from everyone whatever class you attend."
-Louise Barnett-
"Andrea gives very clear instructions so you can really understand what you are meant to feel in each position and her positivity and enthusiasm are great!"
Tia
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"Andrea is a very patient kind and enthusiastic experienced teacher. Her passion for yoga shows in every lesson. - give it a go, but be warned you’ll enjoy it and get hooked"
-Tracie -
Block Booking Bonuses
When you buy a block of classes (online or in person), or a five class pack
Bonus 1
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​£13 for drop in or £10 per class when booked as a block​ (meaning you get approx 1 & a half classes for free!)
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Bonus 3
If you cant attend your normal session, if there is space on a different one, you can transfer to a different slot.
Or you can attend any of the sessions online
Plus the Additional Bonuses that a Consistent Yoga Practise Brings to Your Life
Some of these are;
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Improves strength, balance & flexibility
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Helps manage stress
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Improves sleep
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Helps ease physical pain
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Helps prevent injury
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Self care for your mind, body & spirit!
" I only started Yoga a few months ago and Andrea’s classes are the perfect place to start...I’m now hooked & wish I’d started earlier"
- Sara -
Class Schedule
Select the courses tab for the blocks
