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Andrea Rimington Yoga On Farnborough Business Park

Yoga Classes For Farnborough Business Park Tenants. 

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Make the most of your lunch hour, come to yoga  

​Exclusive Discounts for Tenants Of The Business Park  â€‹

Building 110,Ground Floor,  GU14 7BF
Yoga at The Hub 3

Wednesdays 1215-1310 (55 min class)

  • £13 Drop in, ​discounted to £9.50, Code HUB350

  • £10 Class Pack, discounted by 10%, Code HUB10


Thursdays 1215-1245 (30 min class)

  • £7 Drop in, discounted to £6, Code HUB£1

  • £6 class pack, discounted by 10%, Code HUB10

    
Pre book or pay on the day​

​​​Come join me for uplifting level 1 Anusara® classes

 

Anusara classes are full of fun and the Anusara Universal Principles of Alignment™ allow you to develop your own unique alignment – it is not a one size fits all model, making the practice suitable for students of all levels.

I donate a £1 for every student to charity - last year we raised £275 for Phyllis Tuckwell In these classes

What makes an Anusara class so special? 

  • An emphasis on safe and steady alignment in poses

  • A thoughtful theme woven into the class, so you can feel the magic of yoga

  • Strengthening for your body, mind and spirit

  • Friendly & Fun! 

Some Benefits of Yoga Practice 

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  • Improves strength, balance & flexibility

  • Helps manage stress

  • Improves sleep

  • Helps ease physical pain

  • Helps prevent injury

  • Creates more ease in your daily life

  • Self care for your mind, body & spirit!

Yoga Class At The Hub

The classes are energising, refreshing & fun!

So come along to join a friendly group of yogis,  boost your joy for life and start to feel more you!

To attend these classes you should, ideally, have a knowledge of the common poses and flows.

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But if you are new to yoga, and have a good level of general fitness, these classes will also be suitable for you, options are given so the practice is suitable for most people.

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If you have any questions on this then just message me.

Dont Forget Your Discount Codes!

These uplifting classes contain most fundamental asanas (postures) including;

Yoga Class At The Hub 2

  • warm ups

  • standing poses

  • forward & back bends

  • hip-openers

  • twists

  • inversions

  • hand balancing

  • supine poses

  • And of course savasana! (The blissful relaxing bit)

Each class individually crafted. Although I have a class plan, I look at the students in the room and teach to what I see. The plan changes and adapts to the needs of individuals and the class as a whole.

Benefits of a five class pack

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  • Saves you money! 

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  • You have 6 weeks to use the pack​​​​

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  • Not mentioning the benefits that a consistent yoga practice brings to your life!

  • Classes must be pre-booked

  • I provide equipment, so mats, blocks, straps and blankets are available, but you also welcome to bring your own

  • Any questions please message me

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