Schedule & Booking 

Level 1 Anusara Yoga Classes

Farnborough & Online

In these uplifting Anusara Level 1 Classes you should, ideally, have a knowledge of the common poses and flows. These uplifting classes contain most fundamental asanas within the main postural classification, including warm ups, standing poses, forward bends, hip-openers, twists, inversions, backbends, hand balancing, supine poses, and of course savasana!

 

Each class will leave you feeling stretched, strengthen and toned, physically, emotionally, spiritually & we will have lots of fun along the way..

I am loving the classes and love the fact that I can still get something out of them regardless of whether I feel 100% physically. You are a  fantastic teacher. - Laura

The Hub classes can be joined at any time, as drop in or with a five class pack. Online & Shieling House classes are booked in specific blocks, if you want drop in on those please contact me. Included in class packs & blocks are the videos & hybrid class options so you don't need to worry about missing a week (see below for details)

Current Series "A Night At The Movies", finishes 15th July 

New Series "The Morning Star", starts 19th July. There will be four classes, themed on the four points of the star - hope & guidance, change & new beginnings, protection (a source of light & happiness ending a dark night), & connection to Mother Nature..So lets shine the light of our stars as we work through these classes...

Mondays1215-1310PM, The Hub Farnborough - You can join at any time-  Drop in (£12.50) or 5 class pack (£9.50 per class) (remember you get the videos too with the pack & you save £ss on the drop in price) -  Hybrid available - see note below

Thursdays 6-7PM, Shieling House, Farnborough. Starts 22nd July £9.50 per class when booked as a block (bonus - videos included with blocks). Hybrid available - see note below

Tuesdays 720-820PM, Online New Block Starts 20th July £9.50 per class when booked as a block  (bonus - videos included with blocks). You will be sent the link on booking and also receive a weekly reminder 1 hour before class

Thursdays 720-820PM, Shieling House, Farnborough. starts 22nd July £9.50 per class when booked as a block (bonus - videos included with blocks). Hybrid available - see note below

I"’m really pleased I found Andrea's classes…. She is amazing at explaining it properly"  - Gaynor

Block Booking & Hybrid Class Option Bonuses
Not only do you save ££ when you booking in a  block or a five class pack, over the drop in option, you also automatically receive access to the pre-recorded the videos of those classes.

These recording give you a chance to re-do a class, and  if you cant make class you can catch up in your own time. You never need to worry about missing out on your yoga practice!

I also offer a
hybrid class - This means If you are fit & well enough to attend an in person class, but cant as you are self-isolating, you can attend the live class via live stream. I just need to know a day in advance so I can send you a link & take my laptop & camera to class with me... 

 
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