Schedule & Booking
Level 1 Anusara Yoga Classes
Farnborough & Online
In these uplifting Anusara Level 1 Classes you should, ideally, have a knowledge of the common poses and flows. These uplifting classes contain most fundamental asanas within the main postural classification, including warm ups, standing poses, forward bends, hip-openers, twists, inversions, backbends, hand balancing, supine poses, and of course savasana!
Each class will leave you feeling stretched, strengthen and toned, physically, emotionally, spiritually & we will have lots of fun along the way..
I am loving the classes and love the fact that I can still get something out of them regardless of whether I feel 100% physically. You are a fantastic teacher. - Laura
The Hub classes can be joined at any time, as drop in or with a five class pack. Online & Shieling House classes are booked in specific blocks, if you want drop in on those please contact me. Included in class packs & blocks are the videos & hybrid class options so you don't need to worry about missing a week (see below for details)
Current Series "A Night At The Movies", finishes 15th July
New Series "The Morning Star", starts 19th July. There will be four classes, themed on the four points of the star - hope & guidance, change & new beginnings, protection (a source of light & happiness ending a dark night), & connection to Mother Nature..So lets shine the light of our stars as we work through these classes...
Mondays1215-1310PM, The Hub Farnborough - You can join at any time- Drop in (£12.50) or 5 class pack (£9.50 per class) (remember you get the videos too with the pack & you save £ss on the drop in price) - Hybrid available - see note below
Thursdays 6-7PM, Shieling House, Farnborough. Starts 22nd July £9.50 per class when booked as a block (bonus - videos included with blocks). Hybrid available - see note below
Tuesdays 720-820PM, Online New Block Starts 20th July £9.50 per class when booked as a block (bonus - videos included with blocks). You will be sent the link on booking and also receive a weekly reminder 1 hour before class
Thursdays 720-820PM, Shieling House, Farnborough. starts 22nd July £9.50 per class when booked as a block (bonus - videos included with blocks). Hybrid available - see note below
I"’m really pleased I found Andrea's classes…. She is amazing at explaining it properly" - Gaynor